Brutal practice. I am completely wiped out now; nap time.
Good news, though. I finished the whole main set.
24 x 100's were all on 1:15, give or take a second. Maintained 1:25 sendoff throughout.
Wore the drag suit, which made it slightly harder, but had a draft from Chris throughout, which made it slightly easier.
Before starting I thought I would never make it through the whole set, particularly because I was feeling a bit weak during warmup. By half way through I knew I'd make it, my splits and my strength were that consistent.
I suspect that coach Bob did not think I could make the whole set, so I'm glad to prove him wrong.
Good news, though. I finished the whole main set.
24 x 100's were all on 1:15, give or take a second. Maintained 1:25 sendoff throughout.
Wore the drag suit, which made it slightly harder, but had a draft from Chris throughout, which made it slightly easier.
Before starting I thought I would never make it through the whole set, particularly because I was feeling a bit weak during warmup. By half way through I knew I'd make it, my splits and my strength were that consistent.
I suspect that coach Bob did not think I could make the whole set, so I'm glad to prove him wrong.
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